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Vocal Activation with Sarah Rogo
Welcome!
Intro
Week 1
Day 1-Meditation
Day 2- Breath
Day 3- Intention and placement
Day 4- Vowels
Day 5- Places Where the Voice Lives
Week 2
Day 6- Exploring with The Drone
Day 7- Projection
Day 8- Songs
Day 9- Healing Sounds
Day 10- Recording Yourself
Week 3
Day 11- Listening and Self Love
Day 12- Stage Fright
Day 13- Song Weaving/ Mantras
Day 14- Your Unique Voice
Day 15- Bringing it All Together
Bonus Material
"Yew" Meditation
Element Song Meditation
Sound Recordings
Drone Meditation
Intro
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