Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Kundalini 200 Hour YTT
Welcome to Your 200 Hour Kundalini Yoga Teacher Training
Welcome from School Owner Jolie Wilson
About the Instructor
Graduation Requirements
Module 1
Kundalini Short Class - Invoke the Wealth of the Universe Abundance Kriya (10:12)
Lesson - Guidelines For Preparing Food, Healthful Digestion, & Elimination
OSHO Kundalini Shaking Meditation
Kundalini Tantra Textbook Coursework
Module 2
Kundalini Short Class - Awakening Your Ten Bodies
Lesson - Foods For Health & Healing, Recipes
Lesson - The Roots & History of Kundalini Yoga
Kundalini Meditation & Breath Technology (15:41)
Kundalini Tantra Textbook Coursework
Exploring Emotional Pain in the Body with Jolie
Module 3
Kundalini Short Class - Basic Spinal Energizer Series
Lesson - The Golden Chain, The Spiritual Teacher
Lesson - Components of Teaching a Kundalini Yoga Class
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 4
Kundalini Class - Flexibility & The Spine
Lesson - Tuning In & Tuning Out to Begin & End Class
Lesson - Sound & Mantra
Guru Guru Waheguru Mantra
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 5
Kundalini class - Kriya For Elevation
Lesson - Breath/Pranayam
Lesson - Asana/Kriya & Basic Sitting Poses
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 6
Kundalini Class - Nabhi Kriya, Activate Solar Plexus Power
Lesson - Mudra
Lesson - Bandha
Sat Kriya
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 7
Kundalini Class - Nabhi Kriya for Prana-Apana
Lesson - Relaxation
Lesson - Sadhana
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 8
Kundalini Short Class - Strengthening the Aura (22:46)
Lesson - Mind & Meditation
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Elevate Your Mood :)
Module 9 - AJNA CHAKRA
Kundalini Class - Stress Set for Adrenals & Kidneys
Lesson - Western Anatomy & Physiology
Kundalini Meditation & Breath Technology
Ajna Chakra
Kundalini Tantra Textbook Coursework
Module 10 - MOOLADHARA CHAKRA
Kundalini Short Class - Surya Kriya
Lesson - Vayus (74:37)
Lesson - The Navel Point
Kundalini Meditation & Breath Technology
Mooladhara Chakra
Kundalini Tantra Textbook Coursework
Module 11 - SWADHISTANA CHAKRA
Kundalini Class - Disease Resistance & Heart Helper
Lesson - Koshas (47:54)
Lesson - Prana & Apana
Kundalini Meditation & Breath Technology
Swadhistana Chakra
Kundalini Tantra Textbook Coursework
Module 12 - MANIPURA CHAKRA
Kundalini Class - Exercise Set for the Kidneys
Kundalini Meditation & Breath Technology
Manipura Chakra
Kundalini Tantra Textbook Coursework
Module 13 - ANAHATA CHAKRA
Kundalini Class - Foundation for Infinity
Lesson - Regaining Self Esteem
Kundalini Meditation & Breath Technology
Anatomy of the Breath
Anahata Chakra
Kundalini Tantra Textbook Coursework
Module 14 - VISHUDDHI CHAKRA
Kundalini Class - Healthy Bowel System
Lesson - Philosophy of Yoga
Kundalini Meditation & Breath Technology
Vishuddhi Chakra
Kundalini Tantra Textbook Coursework
Module 15 - BINDU
Kundalini Class - Kriya for Disease Resistance
Lesson - Spiritual Development
Kundalini Meditation & Breath Technology
The Yogic Power Nap
Kundalini Tantra Textbook Coursework
Module 16 - SAHASRARA
Kundalini Full Sadhana Class - Kriya for Morning Sadhana
Lesson - Humanology
Kundalini Meditation & Breath Technology
Sahasrara Chakra
Kundalini Tantra Textbook Coursework
Module 17
Kundalini Class - Kriya to Prepare for Deep Meditation
Lesson - Yogic Anatomy - The Ten Bodies
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Meditation for Prosperity with Guru Jagat
Module 18
Kundalini Class - Navel Adjustment Kriya
Lesson - Relationship Between Kundalini Yoga & Sikh Dharma
Lesson - Kundalini Yogi Lifestyle
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Take Back Your Sovereignty with Guru Jagat
Module 19
Kundalini Class - Magnetic Field & Heart Center
Lesson - The Identity of a Kundalini Yoga Teacher
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 20
Kundalini Class - New Lungs & Circulation
Lesson - Roles & Responsibilities in the Class Setting
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 21
Kundalini Class - Pituitary Gland Series
Lesson - Roles & Responsibilities Outside the Class Setting
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 22
Kundalini Class - Prana/Apana Balance
Lesson - Meet the Challenges of Teaching Kundalini Yoga
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Module 23
Kundalini Class - Releasing Premenstrual Tension & Balancing Sexual Energy
Lesson - Kundalini Postures
Kundalini Meditation & Breath Technology - End of Book!!
Kundalini Tantra Textbook Coursework - Last Chapters!!
Module 24
Kundalini Class - Transforming the Lower Triangle to the Higher Triangle
Lesson - Form & Alignment
Antar Naad Mudra & Meditation
Sweet Relations
Module 25
Kundalini Class - Sat Kriya Workout
Kirtan Kriya
Sex is Science
Write Your Final Class Plan & Submit for Approval
Module 26
Kundalini Class - Wahe Guru Kriya
Meditation - Divine Shield for Protection & Positivity
Creativity
Practice Your Final Class
Module 27
Kundalini Class - Overcoming Negativity, Stress, & Anxiety
Quantum Destiny
Practice Your Final Class
Module 28
Kundalini For Prosperity (45:57)
Meditation - Breath of Fire with Lion's Paw
Prosperity
Practice Your Final Class, Record It, & Watch It Back
Module 29
Kundalini Class
Meditation - Ganapati Kriya Meditation
Balanced Emotions
Record Your Final Class & Submit (3:40)
Submit Any Final Coursework
Module 30
Kundalini Class
Receive Your 200hr Course Feedback
Closing Ceremonies (5:19)
Exploring Emotional Pain in the Body with Jolie
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock