Effective Language in Asana with Kati

Language in asana .pdf

COURSEWORK:

View 2 different teachers online- YouTube, Gaia, are great options to start from

practicing within the 8 limbs of yoga- offer feedback for the classes you view

Offer feedback focused on verbiage exchange-

What inspired you about this particular class?

What was the energy of the class?

What words were used repeatedly ?

What words were used to inspire breath?

What words were used to create movement?

How could you offer word exchange?

Discussion

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