Effective Language in Asana with Kati
Language in asana .pdf
View 2 different teachers online- YouTube, Gaia, are great options to start from
practicing within the 8 limbs of yoga- offer feedback for the classes you view
Offer feedback focused on verbiage exchange-
What inspired you about this particular class?
What was the energy of the class?
What words were used repeatedly ?
What words were used to inspire breath?
What words were used to create movement?
How could you offer word exchange?